Events at this location

Noosaville Studio

2 / 37 Gateway Drive, Noosaville

At Exercise Physiology Clinic Noosa, we are dedicated to helping our clients achieve optimal health and wellness through exercise physiology, lifestyle coaching, and personalised treatment plans. Our clinic is located in the beautiful coastal town of Noosaville, and is staffed by highly qualified and experienced exercise physiologists.

Noosaville Studio Events

August

26aug8:00 am9:00 amLadies Circuit - Wednesday SessionCircuit based class designed for over 45's - mix of TRX, bands, free weights and functional movements - Tabata style - (20 sec on, 10 sec rest x 8 rounds) for 60 minutes (including warm-up and cool down stretching)

26aug8:00 am9:00 amActive Blokes - Thursday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.

27aug10:00 am11:00 amEP Open Workroom - Thursday SessionThese sessions allow you to progress your specialised exercise programs developed by your Exercise Physiologist in a group environment that is fun, social and includes therapy dog - Wally.

28aug7:00 am8:00 amActive Blokes - Friday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.

28aug8:00 am9:00 amLadies Circuit - Friday SessionCircuit based class designed for over 45's - mix of TRX, bands, free weights and functional movements - Tabata style - (20 sec on, 10 sec rest x 8 rounds) for 60 minutes (including warm-up and cool down stretching)

31aug7:00 am8:00 amActive Blokes - Monday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.

31aug7:00 am8:30 amActive Blokes - Tuesday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.

31aug8:00 am9:00 amEP Open Workroom - Monday SessionThese sessions allow you to progress your specialised exercise programs developed by your Exercise Physiologist in a group environment that is fun, social and includes therapy dog - Wally.

September

01sep9:30 am10:30 amEP Open Workroom - Tuesday SessionThese sessions allow you to progress your specialised exercise programs developed by your Exercise Physiologist in a group environment that is fun, social and includes therapy dog - Wally.

02sep7:00 am8:00 amActive Blokes - Wednesday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.

02sep8:00 am9:00 amLadies Circuit - Wednesday SessionCircuit based class designed for over 45's - mix of TRX, bands, free weights and functional movements - Tabata style - (20 sec on, 10 sec rest x 8 rounds) for 60 minutes (including warm-up and cool down stretching)

02sep8:00 am9:00 amActive Blokes - Thursday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.

03sep10:00 am11:00 amEP Open Workroom - Thursday SessionThese sessions allow you to progress your specialised exercise programs developed by your Exercise Physiologist in a group environment that is fun, social and includes therapy dog - Wally.

04sep7:00 am8:00 amActive Blokes - Friday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.

04sep8:00 am9:00 amLadies Circuit - Friday SessionCircuit based class designed for over 45's - mix of TRX, bands, free weights and functional movements - Tabata style - (20 sec on, 10 sec rest x 8 rounds) for 60 minutes (including warm-up and cool down stretching)

07sep7:00 am8:00 amActive Blokes - Monday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.

07sep7:00 am8:30 amActive Blokes - Tuesday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.

07sep8:00 am9:00 amEP Open Workroom - Monday SessionThese sessions allow you to progress your specialised exercise programs developed by your Exercise Physiologist in a group environment that is fun, social and includes therapy dog - Wally.

08sep9:30 am10:30 amEP Open Workroom - Tuesday SessionThese sessions allow you to progress your specialised exercise programs developed by your Exercise Physiologist in a group environment that is fun, social and includes therapy dog - Wally.

09sep7:00 am8:00 amActive Blokes - Wednesday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.

09sep8:00 am9:00 amLadies Circuit - Wednesday SessionCircuit based class designed for over 45's - mix of TRX, bands, free weights and functional movements - Tabata style - (20 sec on, 10 sec rest x 8 rounds) for 60 minutes (including warm-up and cool down stretching)

09sep8:00 am9:00 amActive Blokes - Thursday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.

10sep10:00 am11:00 amEP Open Workroom - Thursday SessionThese sessions allow you to progress your specialised exercise programs developed by your Exercise Physiologist in a group environment that is fun, social and includes therapy dog - Wally.

11sep7:00 am8:00 amActive Blokes - Friday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.

11sep8:00 am9:00 amLadies Circuit - Friday SessionCircuit based class designed for over 45's - mix of TRX, bands, free weights and functional movements - Tabata style - (20 sec on, 10 sec rest x 8 rounds) for 60 minutes (including warm-up and cool down stretching)

14sep7:00 am8:00 amActive Blokes - Monday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.

14sep7:00 am8:30 amActive Blokes - Tuesday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.

14sep8:00 am9:00 amEP Open Workroom - Monday SessionThese sessions allow you to progress your specialised exercise programs developed by your Exercise Physiologist in a group environment that is fun, social and includes therapy dog - Wally.

15sep9:30 am10:30 amEP Open Workroom - Tuesday SessionThese sessions allow you to progress your specialised exercise programs developed by your Exercise Physiologist in a group environment that is fun, social and includes therapy dog - Wally.

16sep7:00 am8:00 amActive Blokes - Wednesday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.

16sep8:00 am9:00 amLadies Circuit - Wednesday SessionCircuit based class designed for over 45's - mix of TRX, bands, free weights and functional movements - Tabata style - (20 sec on, 10 sec rest x 8 rounds) for 60 minutes (including warm-up and cool down stretching)

16sep8:00 am9:00 amActive Blokes - Thursday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.

17sep10:00 am11:00 amEP Open Workroom - Thursday SessionThese sessions allow you to progress your specialised exercise programs developed by your Exercise Physiologist in a group environment that is fun, social and includes therapy dog - Wally.

18sep7:00 am8:00 amActive Blokes - Friday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.

18sep8:00 am9:00 amLadies Circuit - Friday SessionCircuit based class designed for over 45's - mix of TRX, bands, free weights and functional movements - Tabata style - (20 sec on, 10 sec rest x 8 rounds) for 60 minutes (including warm-up and cool down stretching)

21sep7:00 am8:00 amActive Blokes - Monday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.

21sep7:00 am8:30 amActive Blokes - Tuesday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.

21sep8:00 am9:00 amEP Open Workroom - Monday SessionThese sessions allow you to progress your specialised exercise programs developed by your Exercise Physiologist in a group environment that is fun, social and includes therapy dog - Wally.

22sep9:30 am10:30 amEP Open Workroom - Tuesday SessionThese sessions allow you to progress your specialised exercise programs developed by your Exercise Physiologist in a group environment that is fun, social and includes therapy dog - Wally.

23sep7:00 am8:00 amActive Blokes - Wednesday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.

23sep8:00 am9:00 amLadies Circuit - Wednesday SessionCircuit based class designed for over 45's - mix of TRX, bands, free weights and functional movements - Tabata style - (20 sec on, 10 sec rest x 8 rounds) for 60 minutes (including warm-up and cool down stretching)

23sep8:00 am9:00 amActive Blokes - Thursday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.

24sep10:00 am11:00 amEP Open Workroom - Thursday SessionThese sessions allow you to progress your specialised exercise programs developed by your Exercise Physiologist in a group environment that is fun, social and includes therapy dog - Wally.

25sep7:00 am8:00 amActive Blokes - Friday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.

25sep8:00 am9:00 amLadies Circuit - Friday SessionCircuit based class designed for over 45's - mix of TRX, bands, free weights and functional movements - Tabata style - (20 sec on, 10 sec rest x 8 rounds) for 60 minutes (including warm-up and cool down stretching)

28sep7:00 am8:00 amActive Blokes - Monday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.

28sep7:00 am8:30 amActive Blokes - Tuesday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.

28sep8:00 am9:00 amEP Open Workroom - Monday SessionThese sessions allow you to progress your specialised exercise programs developed by your Exercise Physiologist in a group environment that is fun, social and includes therapy dog - Wally.

29sep9:30 am10:30 amEP Open Workroom - Tuesday SessionThese sessions allow you to progress your specialised exercise programs developed by your Exercise Physiologist in a group environment that is fun, social and includes therapy dog - Wally.

30sep7:00 am8:00 amActive Blokes - Wednesday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.

30sep8:00 am9:00 amLadies Circuit - Wednesday SessionCircuit based class designed for over 45's - mix of TRX, bands, free weights and functional movements - Tabata style - (20 sec on, 10 sec rest x 8 rounds) for 60 minutes (including warm-up and cool down stretching)

30sep8:00 am9:00 amActive Blokes - Thursday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.

October

01oct10:00 am11:00 amEP Open Workroom - Thursday SessionThese sessions allow you to progress your specialised exercise programs developed by your Exercise Physiologist in a group environment that is fun, social and includes therapy dog - Wally.

02oct7:00 am8:00 amActive Blokes - Friday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.

02oct8:00 am9:00 amLadies Circuit - Friday SessionCircuit based class designed for over 45's - mix of TRX, bands, free weights and functional movements - Tabata style - (20 sec on, 10 sec rest x 8 rounds) for 60 minutes (including warm-up and cool down stretching)

05oct7:00 am8:00 amActive Blokes - Monday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.

05oct7:00 am8:30 amActive Blokes - Tuesday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.

05oct8:00 am9:00 amEP Open Workroom - Monday SessionThese sessions allow you to progress your specialised exercise programs developed by your Exercise Physiologist in a group environment that is fun, social and includes therapy dog - Wally.

06oct9:30 am10:30 amEP Open Workroom - Tuesday SessionThese sessions allow you to progress your specialised exercise programs developed by your Exercise Physiologist in a group environment that is fun, social and includes therapy dog - Wally.

07oct7:00 am8:00 amActive Blokes - Wednesday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.

07oct8:00 am9:00 amLadies Circuit - Wednesday SessionCircuit based class designed for over 45's - mix of TRX, bands, free weights and functional movements - Tabata style - (20 sec on, 10 sec rest x 8 rounds) for 60 minutes (including warm-up and cool down stretching)

07oct8:00 am9:00 amActive Blokes - Thursday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.

08oct10:00 am11:00 amEP Open Workroom - Thursday SessionThese sessions allow you to progress your specialised exercise programs developed by your Exercise Physiologist in a group environment that is fun, social and includes therapy dog - Wally.

09oct7:00 am8:00 amActive Blokes - Friday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.

09oct8:00 am9:00 amLadies Circuit - Friday SessionCircuit based class designed for over 45's - mix of TRX, bands, free weights and functional movements - Tabata style - (20 sec on, 10 sec rest x 8 rounds) for 60 minutes (including warm-up and cool down stretching)

12oct7:00 am8:00 amActive Blokes - Monday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.

12oct7:00 am8:30 amActive Blokes - Tuesday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.

12oct8:00 am9:00 amEP Open Workroom - Monday SessionThese sessions allow you to progress your specialised exercise programs developed by your Exercise Physiologist in a group environment that is fun, social and includes therapy dog - Wally.

13oct9:30 am10:30 amEP Open Workroom - Tuesday SessionThese sessions allow you to progress your specialised exercise programs developed by your Exercise Physiologist in a group environment that is fun, social and includes therapy dog - Wally.

14oct7:00 am8:00 amActive Blokes - Wednesday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.

14oct8:00 am9:00 amLadies Circuit - Wednesday SessionCircuit based class designed for over 45's - mix of TRX, bands, free weights and functional movements - Tabata style - (20 sec on, 10 sec rest x 8 rounds) for 60 minutes (including warm-up and cool down stretching)

14oct8:00 am9:00 amActive Blokes - Thursday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.

15oct10:00 am11:00 amEP Open Workroom - Thursday SessionThese sessions allow you to progress your specialised exercise programs developed by your Exercise Physiologist in a group environment that is fun, social and includes therapy dog - Wally.

16oct7:00 am8:00 amActive Blokes - Friday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.

16oct8:00 am9:00 amLadies Circuit - Friday SessionCircuit based class designed for over 45's - mix of TRX, bands, free weights and functional movements - Tabata style - (20 sec on, 10 sec rest x 8 rounds) for 60 minutes (including warm-up and cool down stretching)

19oct7:00 am8:00 amActive Blokes - Monday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.

19oct7:00 am8:30 amActive Blokes - Tuesday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.

19oct8:00 am9:00 amEP Open Workroom - Monday SessionThese sessions allow you to progress your specialised exercise programs developed by your Exercise Physiologist in a group environment that is fun, social and includes therapy dog - Wally.

20oct9:30 am10:30 amEP Open Workroom - Tuesday SessionThese sessions allow you to progress your specialised exercise programs developed by your Exercise Physiologist in a group environment that is fun, social and includes therapy dog - Wally.

21oct7:00 am8:00 amActive Blokes - Wednesday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.

21oct8:00 am9:00 amLadies Circuit - Wednesday SessionCircuit based class designed for over 45's - mix of TRX, bands, free weights and functional movements - Tabata style - (20 sec on, 10 sec rest x 8 rounds) for 60 minutes (including warm-up and cool down stretching)

21oct8:00 am9:00 amActive Blokes - Thursday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.

22oct10:00 am11:00 amEP Open Workroom - Thursday SessionThese sessions allow you to progress your specialised exercise programs developed by your Exercise Physiologist in a group environment that is fun, social and includes therapy dog - Wally.

23oct7:00 am8:00 amActive Blokes - Friday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.

23oct8:00 am9:00 amLadies Circuit - Friday SessionCircuit based class designed for over 45's - mix of TRX, bands, free weights and functional movements - Tabata style - (20 sec on, 10 sec rest x 8 rounds) for 60 minutes (including warm-up and cool down stretching)

26oct7:00 am8:00 amActive Blokes - Monday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.

26oct7:00 am8:30 amActive Blokes - Tuesday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.

26oct8:00 am9:00 amEP Open Workroom - Monday SessionThese sessions allow you to progress your specialised exercise programs developed by your Exercise Physiologist in a group environment that is fun, social and includes therapy dog - Wally.

27oct9:30 am10:30 amEP Open Workroom - Tuesday SessionThese sessions allow you to progress your specialised exercise programs developed by your Exercise Physiologist in a group environment that is fun, social and includes therapy dog - Wally.

28oct7:00 am8:00 amActive Blokes - Wednesday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.

28oct8:00 am9:00 amLadies Circuit - Wednesday SessionCircuit based class designed for over 45's - mix of TRX, bands, free weights and functional movements - Tabata style - (20 sec on, 10 sec rest x 8 rounds) for 60 minutes (including warm-up and cool down stretching)

28oct8:00 am9:00 amActive Blokes - Thursday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.

29oct10:00 am11:00 amEP Open Workroom - Thursday SessionThese sessions allow you to progress your specialised exercise programs developed by your Exercise Physiologist in a group environment that is fun, social and includes therapy dog - Wally.

30oct7:00 am8:00 amActive Blokes - Friday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.

30oct8:00 am9:00 amLadies Circuit - Friday SessionCircuit based class designed for over 45's - mix of TRX, bands, free weights and functional movements - Tabata style - (20 sec on, 10 sec rest x 8 rounds) for 60 minutes (including warm-up and cool down stretching)

November

02nov7:00 am8:00 amActive Blokes - Monday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.

02nov7:00 am8:30 amActive Blokes - Tuesday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.

02nov8:00 am9:00 amEP Open Workroom - Monday SessionThese sessions allow you to progress your specialised exercise programs developed by your Exercise Physiologist in a group environment that is fun, social and includes therapy dog - Wally.

03nov9:30 am10:30 amEP Open Workroom - Tuesday SessionThese sessions allow you to progress your specialised exercise programs developed by your Exercise Physiologist in a group environment that is fun, social and includes therapy dog - Wally.

04nov7:00 am8:00 amActive Blokes - Wednesday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.

04nov8:00 am9:00 amLadies Circuit - Wednesday SessionCircuit based class designed for over 45's - mix of TRX, bands, free weights and functional movements - Tabata style - (20 sec on, 10 sec rest x 8 rounds) for 60 minutes (including warm-up and cool down stretching)

04nov8:00 am9:00 amActive Blokes - Thursday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.

05nov10:00 am11:00 amEP Open Workroom - Thursday SessionThese sessions allow you to progress your specialised exercise programs developed by your Exercise Physiologist in a group environment that is fun, social and includes therapy dog - Wally.

06nov7:00 am8:00 amActive Blokes - Friday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.

06nov8:00 am9:00 amLadies Circuit - Friday SessionCircuit based class designed for over 45's - mix of TRX, bands, free weights and functional movements - Tabata style - (20 sec on, 10 sec rest x 8 rounds) for 60 minutes (including warm-up and cool down stretching)

09nov7:00 am8:00 amActive Blokes - Monday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.

09nov7:00 am8:30 amActive Blokes - Tuesday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.

09nov8:00 am9:00 amEP Open Workroom - Monday SessionThese sessions allow you to progress your specialised exercise programs developed by your Exercise Physiologist in a group environment that is fun, social and includes therapy dog - Wally.

10nov9:30 am10:30 amEP Open Workroom - Tuesday SessionThese sessions allow you to progress your specialised exercise programs developed by your Exercise Physiologist in a group environment that is fun, social and includes therapy dog - Wally.

11nov7:00 am8:00 amActive Blokes - Wednesday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.

11nov8:00 am9:00 amLadies Circuit - Wednesday SessionCircuit based class designed for over 45's - mix of TRX, bands, free weights and functional movements - Tabata style - (20 sec on, 10 sec rest x 8 rounds) for 60 minutes (including warm-up and cool down stretching)

11nov8:00 am9:00 amActive Blokes - Thursday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.

12nov10:00 am11:00 amEP Open Workroom - Thursday SessionThese sessions allow you to progress your specialised exercise programs developed by your Exercise Physiologist in a group environment that is fun, social and includes therapy dog - Wally.

13nov7:00 am8:00 amActive Blokes - Friday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.

13nov8:00 am9:00 amLadies Circuit - Friday SessionCircuit based class designed for over 45's - mix of TRX, bands, free weights and functional movements - Tabata style - (20 sec on, 10 sec rest x 8 rounds) for 60 minutes (including warm-up and cool down stretching)

16nov7:00 am8:00 amActive Blokes - Monday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.

16nov7:00 am8:30 amActive Blokes - Tuesday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.

16nov8:00 am9:00 amEP Open Workroom - Monday SessionThese sessions allow you to progress your specialised exercise programs developed by your Exercise Physiologist in a group environment that is fun, social and includes therapy dog - Wally.

17nov9:30 am10:30 amEP Open Workroom - Tuesday SessionThese sessions allow you to progress your specialised exercise programs developed by your Exercise Physiologist in a group environment that is fun, social and includes therapy dog - Wally.

18nov7:00 am8:00 amActive Blokes - Wednesday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.

18nov8:00 am9:00 amLadies Circuit - Wednesday SessionCircuit based class designed for over 45's - mix of TRX, bands, free weights and functional movements - Tabata style - (20 sec on, 10 sec rest x 8 rounds) for 60 minutes (including warm-up and cool down stretching)

18nov8:00 am9:00 amActive Blokes - Thursday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.

19nov10:00 am11:00 amEP Open Workroom - Thursday SessionThese sessions allow you to progress your specialised exercise programs developed by your Exercise Physiologist in a group environment that is fun, social and includes therapy dog - Wally.

20nov7:00 am8:00 amActive Blokes - Friday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.

20nov8:00 am9:00 amLadies Circuit - Friday SessionCircuit based class designed for over 45's - mix of TRX, bands, free weights and functional movements - Tabata style - (20 sec on, 10 sec rest x 8 rounds) for 60 minutes (including warm-up and cool down stretching)

23nov7:00 am8:00 amActive Blokes - Monday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.

23nov7:00 am8:30 amActive Blokes - Tuesday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.

23nov8:00 am9:00 amEP Open Workroom - Monday SessionThese sessions allow you to progress your specialised exercise programs developed by your Exercise Physiologist in a group environment that is fun, social and includes therapy dog - Wally.

24nov9:30 am10:30 amEP Open Workroom - Tuesday SessionThese sessions allow you to progress your specialised exercise programs developed by your Exercise Physiologist in a group environment that is fun, social and includes therapy dog - Wally.

25nov7:00 am8:00 amActive Blokes - Wednesday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.

25nov8:00 am9:00 amLadies Circuit - Wednesday SessionCircuit based class designed for over 45's - mix of TRX, bands, free weights and functional movements - Tabata style - (20 sec on, 10 sec rest x 8 rounds) for 60 minutes (including warm-up and cool down stretching)

25nov8:00 am9:00 amActive Blokes - Thursday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.

26nov10:00 am11:00 amEP Open Workroom - Thursday SessionThese sessions allow you to progress your specialised exercise programs developed by your Exercise Physiologist in a group environment that is fun, social and includes therapy dog - Wally.

27nov7:00 am8:00 amActive Blokes - Friday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.

27nov8:00 am9:00 amLadies Circuit - Friday SessionCircuit based class designed for over 45's - mix of TRX, bands, free weights and functional movements - Tabata style - (20 sec on, 10 sec rest x 8 rounds) for 60 minutes (including warm-up and cool down stretching)

30nov7:00 am8:00 amActive Blokes - Monday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.

30nov7:00 am8:30 amActive Blokes - Tuesday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.

30nov8:00 am9:00 amEP Open Workroom - Monday SessionThese sessions allow you to progress your specialised exercise programs developed by your Exercise Physiologist in a group environment that is fun, social and includes therapy dog - Wally.

December

01dec9:30 am10:30 amEP Open Workroom - Tuesday SessionThese sessions allow you to progress your specialised exercise programs developed by your Exercise Physiologist in a group environment that is fun, social and includes therapy dog - Wally.

02dec7:00 am8:00 amActive Blokes - Wednesday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.

02dec8:00 am9:00 amLadies Circuit - Wednesday SessionCircuit based class designed for over 45's - mix of TRX, bands, free weights and functional movements - Tabata style - (20 sec on, 10 sec rest x 8 rounds) for 60 minutes (including warm-up and cool down stretching)

02dec8:00 am9:00 amActive Blokes - Thursday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.

03dec10:00 am11:00 amEP Open Workroom - Thursday SessionThese sessions allow you to progress your specialised exercise programs developed by your Exercise Physiologist in a group environment that is fun, social and includes therapy dog - Wally.

04dec7:00 am8:00 amActive Blokes - Friday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.

04dec8:00 am9:00 amLadies Circuit - Friday SessionCircuit based class designed for over 45's - mix of TRX, bands, free weights and functional movements - Tabata style - (20 sec on, 10 sec rest x 8 rounds) for 60 minutes (including warm-up and cool down stretching)

07dec7:00 am8:00 amActive Blokes - Monday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.

07dec7:00 am8:30 amActive Blokes - Tuesday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.

07dec8:00 am9:00 amEP Open Workroom - Monday SessionThese sessions allow you to progress your specialised exercise programs developed by your Exercise Physiologist in a group environment that is fun, social and includes therapy dog - Wally.

08dec9:30 am10:30 amEP Open Workroom - Tuesday SessionThese sessions allow you to progress your specialised exercise programs developed by your Exercise Physiologist in a group environment that is fun, social and includes therapy dog - Wally.

09dec7:00 am8:00 amActive Blokes - Wednesday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.

09dec8:00 am9:00 amLadies Circuit - Wednesday SessionCircuit based class designed for over 45's - mix of TRX, bands, free weights and functional movements - Tabata style - (20 sec on, 10 sec rest x 8 rounds) for 60 minutes (including warm-up and cool down stretching)

09dec8:00 am9:00 amActive Blokes - Thursday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.

10dec10:00 am11:00 amEP Open Workroom - Thursday SessionThese sessions allow you to progress your specialised exercise programs developed by your Exercise Physiologist in a group environment that is fun, social and includes therapy dog - Wally.

11dec7:00 am8:00 amActive Blokes - Friday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.

11dec8:00 am9:00 amLadies Circuit - Friday SessionCircuit based class designed for over 45's - mix of TRX, bands, free weights and functional movements - Tabata style - (20 sec on, 10 sec rest x 8 rounds) for 60 minutes (including warm-up and cool down stretching)

14dec7:00 am8:00 amActive Blokes - Monday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.

14dec7:00 am8:30 amActive Blokes - Tuesday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.

14dec8:00 am9:00 amEP Open Workroom - Monday SessionThese sessions allow you to progress your specialised exercise programs developed by your Exercise Physiologist in a group environment that is fun, social and includes therapy dog - Wally.

15dec9:30 am10:30 amEP Open Workroom - Tuesday SessionThese sessions allow you to progress your specialised exercise programs developed by your Exercise Physiologist in a group environment that is fun, social and includes therapy dog - Wally.

16dec7:00 am8:00 amActive Blokes - Wednesday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.

16dec8:00 am9:00 amLadies Circuit - Wednesday SessionCircuit based class designed for over 45's - mix of TRX, bands, free weights and functional movements - Tabata style - (20 sec on, 10 sec rest x 8 rounds) for 60 minutes (including warm-up and cool down stretching)

16dec8:00 am9:00 amActive Blokes - Thursday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.

17dec10:00 am11:00 amEP Open Workroom - Thursday SessionThese sessions allow you to progress your specialised exercise programs developed by your Exercise Physiologist in a group environment that is fun, social and includes therapy dog - Wally.

18dec7:00 am8:00 amActive Blokes - Friday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.

18dec8:00 am9:00 amLadies Circuit - Friday SessionCircuit based class designed for over 45's - mix of TRX, bands, free weights and functional movements - Tabata style - (20 sec on, 10 sec rest x 8 rounds) for 60 minutes (including warm-up and cool down stretching)

21dec7:00 am8:00 amActive Blokes - Monday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.

21dec7:00 am8:30 amActive Blokes - Tuesday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.

21dec8:00 am9:00 amEP Open Workroom - Monday SessionThese sessions allow you to progress your specialised exercise programs developed by your Exercise Physiologist in a group environment that is fun, social and includes therapy dog - Wally.

22dec9:30 am10:30 amEP Open Workroom - Tuesday SessionThese sessions allow you to progress your specialised exercise programs developed by your Exercise Physiologist in a group environment that is fun, social and includes therapy dog - Wally.

23dec7:00 am8:00 amActive Blokes - Wednesday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.

23dec8:00 am9:00 amLadies Circuit - Wednesday SessionCircuit based class designed for over 45's - mix of TRX, bands, free weights and functional movements - Tabata style - (20 sec on, 10 sec rest x 8 rounds) for 60 minutes (including warm-up and cool down stretching)

23dec8:00 am9:00 amActive Blokes - Thursday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.

24dec10:00 am11:00 amEP Open Workroom - Thursday SessionThese sessions allow you to progress your specialised exercise programs developed by your Exercise Physiologist in a group environment that is fun, social and includes therapy dog - Wally.

25dec7:00 am8:00 amActive Blokes - Friday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.

25dec8:00 am9:00 amLadies Circuit - Friday SessionCircuit based class designed for over 45's - mix of TRX, bands, free weights and functional movements - Tabata style - (20 sec on, 10 sec rest x 8 rounds) for 60 minutes (including warm-up and cool down stretching)

28dec7:00 am8:00 amActive Blokes - Monday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.

28dec7:00 am8:30 amActive Blokes - Tuesday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.

28dec8:00 am9:00 amEP Open Workroom - Monday SessionThese sessions allow you to progress your specialised exercise programs developed by your Exercise Physiologist in a group environment that is fun, social and includes therapy dog - Wally.

29dec9:30 am10:30 amEP Open Workroom - Tuesday SessionThese sessions allow you to progress your specialised exercise programs developed by your Exercise Physiologist in a group environment that is fun, social and includes therapy dog - Wally.

30dec7:00 am8:00 amActive Blokes - Wednesday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.

30dec8:00 am9:00 amLadies Circuit - Wednesday SessionCircuit based class designed for over 45's - mix of TRX, bands, free weights and functional movements - Tabata style - (20 sec on, 10 sec rest x 8 rounds) for 60 minutes (including warm-up and cool down stretching)

30dec8:00 am9:00 amActive Blokes - Thursday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.

31dec10:00 am11:00 amEP Open Workroom - Thursday SessionThese sessions allow you to progress your specialised exercise programs developed by your Exercise Physiologist in a group environment that is fun, social and includes therapy dog - Wally.

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