October
19oct7:00 am8:00 amActive Blokes - Monday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.
19oct7:00 am8:30 amActive Blokes - Tuesday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.
19oct8:00 am9:00 amEP Open Workroom - Monday SessionThese sessions allow you to progress your specialised exercise programs developed by your Exercise Physiologist in a group environment that is fun, social and includes therapy dog - Wally.
20oct9:30 am10:30 amEP Open Workroom - Tuesday SessionThese sessions allow you to progress your specialised exercise programs developed by your Exercise Physiologist in a group environment that is fun, social and includes therapy dog - Wally.
21oct7:00 am8:00 amActive Blokes - Wednesday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.
21oct8:00 am9:00 amLadies Circuit - Wednesday SessionCircuit based class designed for over 45's - mix of TRX, bands, free weights and functional movements - Tabata style - (20 sec on, 10 sec rest x 8 rounds) for 60 minutes (including warm-up and cool down stretching)
21oct8:00 am9:00 amActive Blokes - Thursday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.
22oct10:00 am11:00 amEP Open Workroom - Thursday SessionThese sessions allow you to progress your specialised exercise programs developed by your Exercise Physiologist in a group environment that is fun, social and includes therapy dog - Wally.
23oct7:00 am8:00 amActive Blokes - Friday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.
23oct8:00 am9:00 amLadies Circuit - Friday SessionCircuit based class designed for over 45's - mix of TRX, bands, free weights and functional movements - Tabata style - (20 sec on, 10 sec rest x 8 rounds) for 60 minutes (including warm-up and cool down stretching)
26oct7:00 am8:00 amActive Blokes - Monday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.
26oct7:00 am8:30 amActive Blokes - Tuesday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.
26oct8:00 am9:00 amEP Open Workroom - Monday SessionThese sessions allow you to progress your specialised exercise programs developed by your Exercise Physiologist in a group environment that is fun, social and includes therapy dog - Wally.
27oct9:30 am10:30 amEP Open Workroom - Tuesday SessionThese sessions allow you to progress your specialised exercise programs developed by your Exercise Physiologist in a group environment that is fun, social and includes therapy dog - Wally.
28oct7:00 am8:00 amActive Blokes - Wednesday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.
28oct8:00 am9:00 amLadies Circuit - Wednesday SessionCircuit based class designed for over 45's - mix of TRX, bands, free weights and functional movements - Tabata style - (20 sec on, 10 sec rest x 8 rounds) for 60 minutes (including warm-up and cool down stretching)
28oct8:00 am9:00 amActive Blokes - Thursday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.
29oct10:00 am11:00 amEP Open Workroom - Thursday SessionThese sessions allow you to progress your specialised exercise programs developed by your Exercise Physiologist in a group environment that is fun, social and includes therapy dog - Wally.
30oct7:00 am8:00 amActive Blokes - Friday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.
30oct8:00 am9:00 amLadies Circuit - Friday SessionCircuit based class designed for over 45's - mix of TRX, bands, free weights and functional movements - Tabata style - (20 sec on, 10 sec rest x 8 rounds) for 60 minutes (including warm-up and cool down stretching)
November
02nov7:00 am8:00 amActive Blokes - Monday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.
02nov7:00 am8:30 amActive Blokes - Tuesday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.
02nov8:00 am9:00 amEP Open Workroom - Monday SessionThese sessions allow you to progress your specialised exercise programs developed by your Exercise Physiologist in a group environment that is fun, social and includes therapy dog - Wally.
03nov9:30 am10:30 amEP Open Workroom - Tuesday SessionThese sessions allow you to progress your specialised exercise programs developed by your Exercise Physiologist in a group environment that is fun, social and includes therapy dog - Wally.
04nov7:00 am8:00 amActive Blokes - Wednesday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.
04nov8:00 am9:00 amLadies Circuit - Wednesday SessionCircuit based class designed for over 45's - mix of TRX, bands, free weights and functional movements - Tabata style - (20 sec on, 10 sec rest x 8 rounds) for 60 minutes (including warm-up and cool down stretching)
04nov8:00 am9:00 amActive Blokes - Thursday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.
05nov10:00 am11:00 amEP Open Workroom - Thursday SessionThese sessions allow you to progress your specialised exercise programs developed by your Exercise Physiologist in a group environment that is fun, social and includes therapy dog - Wally.
06nov7:00 am8:00 amActive Blokes - Friday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.
06nov8:00 am9:00 amLadies Circuit - Friday SessionCircuit based class designed for over 45's - mix of TRX, bands, free weights and functional movements - Tabata style - (20 sec on, 10 sec rest x 8 rounds) for 60 minutes (including warm-up and cool down stretching)
09nov7:00 am8:00 amActive Blokes - Monday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.
09nov7:00 am8:30 amActive Blokes - Tuesday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.
09nov8:00 am9:00 amEP Open Workroom - Monday SessionThese sessions allow you to progress your specialised exercise programs developed by your Exercise Physiologist in a group environment that is fun, social and includes therapy dog - Wally.
10nov9:30 am10:30 amEP Open Workroom - Tuesday SessionThese sessions allow you to progress your specialised exercise programs developed by your Exercise Physiologist in a group environment that is fun, social and includes therapy dog - Wally.
11nov7:00 am8:00 amActive Blokes - Wednesday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.
11nov8:00 am9:00 amLadies Circuit - Wednesday SessionCircuit based class designed for over 45's - mix of TRX, bands, free weights and functional movements - Tabata style - (20 sec on, 10 sec rest x 8 rounds) for 60 minutes (including warm-up and cool down stretching)
11nov8:00 am9:00 amActive Blokes - Thursday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.
12nov10:00 am11:00 amEP Open Workroom - Thursday SessionThese sessions allow you to progress your specialised exercise programs developed by your Exercise Physiologist in a group environment that is fun, social and includes therapy dog - Wally.
13nov7:00 am8:00 amActive Blokes - Friday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.
13nov8:00 am9:00 amLadies Circuit - Friday SessionCircuit based class designed for over 45's - mix of TRX, bands, free weights and functional movements - Tabata style - (20 sec on, 10 sec rest x 8 rounds) for 60 minutes (including warm-up and cool down stretching)
16nov7:00 am8:00 amActive Blokes - Monday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.
16nov7:00 am8:30 amActive Blokes - Tuesday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.
16nov8:00 am9:00 amEP Open Workroom - Monday SessionThese sessions allow you to progress your specialised exercise programs developed by your Exercise Physiologist in a group environment that is fun, social and includes therapy dog - Wally.
17nov9:30 am10:30 amEP Open Workroom - Tuesday SessionThese sessions allow you to progress your specialised exercise programs developed by your Exercise Physiologist in a group environment that is fun, social and includes therapy dog - Wally.
18nov7:00 am8:00 amActive Blokes - Wednesday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.
18nov8:00 am9:00 amLadies Circuit - Wednesday SessionCircuit based class designed for over 45's - mix of TRX, bands, free weights and functional movements - Tabata style - (20 sec on, 10 sec rest x 8 rounds) for 60 minutes (including warm-up and cool down stretching)
18nov8:00 am9:00 amActive Blokes - Thursday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.
19nov10:00 am11:00 amEP Open Workroom - Thursday SessionThese sessions allow you to progress your specialised exercise programs developed by your Exercise Physiologist in a group environment that is fun, social and includes therapy dog - Wally.
20nov7:00 am8:00 amActive Blokes - Friday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.
20nov8:00 am9:00 amLadies Circuit - Friday SessionCircuit based class designed for over 45's - mix of TRX, bands, free weights and functional movements - Tabata style - (20 sec on, 10 sec rest x 8 rounds) for 60 minutes (including warm-up and cool down stretching)
23nov7:00 am8:00 amActive Blokes - Monday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.
23nov7:00 am8:30 amActive Blokes - Tuesday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.
23nov8:00 am9:00 amEP Open Workroom - Monday SessionThese sessions allow you to progress your specialised exercise programs developed by your Exercise Physiologist in a group environment that is fun, social and includes therapy dog - Wally.
24nov9:30 am10:30 amEP Open Workroom - Tuesday SessionThese sessions allow you to progress your specialised exercise programs developed by your Exercise Physiologist in a group environment that is fun, social and includes therapy dog - Wally.
25nov7:00 am8:00 amActive Blokes - Wednesday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.
25nov8:00 am9:00 amLadies Circuit - Wednesday SessionCircuit based class designed for over 45's - mix of TRX, bands, free weights and functional movements - Tabata style - (20 sec on, 10 sec rest x 8 rounds) for 60 minutes (including warm-up and cool down stretching)
25nov8:00 am9:00 amActive Blokes - Thursday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.
26nov10:00 am11:00 amEP Open Workroom - Thursday SessionThese sessions allow you to progress your specialised exercise programs developed by your Exercise Physiologist in a group environment that is fun, social and includes therapy dog - Wally.
27nov7:00 am8:00 amActive Blokes - Friday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.
27nov8:00 am9:00 amLadies Circuit - Friday SessionCircuit based class designed for over 45's - mix of TRX, bands, free weights and functional movements - Tabata style - (20 sec on, 10 sec rest x 8 rounds) for 60 minutes (including warm-up and cool down stretching)
30nov7:00 am8:00 amActive Blokes - Monday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.
30nov7:00 am8:30 amActive Blokes - Tuesday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.
30nov8:00 am9:00 amEP Open Workroom - Monday SessionThese sessions allow you to progress your specialised exercise programs developed by your Exercise Physiologist in a group environment that is fun, social and includes therapy dog - Wally.
December
01dec9:30 am10:30 amEP Open Workroom - Tuesday SessionThese sessions allow you to progress your specialised exercise programs developed by your Exercise Physiologist in a group environment that is fun, social and includes therapy dog - Wally.
02dec7:00 am8:00 amActive Blokes - Wednesday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.
02dec8:00 am9:00 amLadies Circuit - Wednesday SessionCircuit based class designed for over 45's - mix of TRX, bands, free weights and functional movements - Tabata style - (20 sec on, 10 sec rest x 8 rounds) for 60 minutes (including warm-up and cool down stretching)
02dec8:00 am9:00 amActive Blokes - Thursday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.
03dec10:00 am11:00 amEP Open Workroom - Thursday SessionThese sessions allow you to progress your specialised exercise programs developed by your Exercise Physiologist in a group environment that is fun, social and includes therapy dog - Wally.
04dec7:00 am8:00 amActive Blokes - Friday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.
04dec8:00 am9:00 amLadies Circuit - Friday SessionCircuit based class designed for over 45's - mix of TRX, bands, free weights and functional movements - Tabata style - (20 sec on, 10 sec rest x 8 rounds) for 60 minutes (including warm-up and cool down stretching)
07dec7:00 am8:00 amActive Blokes - Monday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.
07dec7:00 am8:30 amActive Blokes - Tuesday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.
07dec8:00 am9:00 amEP Open Workroom - Monday SessionThese sessions allow you to progress your specialised exercise programs developed by your Exercise Physiologist in a group environment that is fun, social and includes therapy dog - Wally.
08dec9:30 am10:30 amEP Open Workroom - Tuesday SessionThese sessions allow you to progress your specialised exercise programs developed by your Exercise Physiologist in a group environment that is fun, social and includes therapy dog - Wally.
09dec7:00 am8:00 amActive Blokes - Wednesday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.
09dec8:00 am9:00 amLadies Circuit - Wednesday SessionCircuit based class designed for over 45's - mix of TRX, bands, free weights and functional movements - Tabata style - (20 sec on, 10 sec rest x 8 rounds) for 60 minutes (including warm-up and cool down stretching)
09dec8:00 am9:00 amActive Blokes - Thursday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.
10dec10:00 am11:00 amEP Open Workroom - Thursday SessionThese sessions allow you to progress your specialised exercise programs developed by your Exercise Physiologist in a group environment that is fun, social and includes therapy dog - Wally.
11dec7:00 am8:00 amActive Blokes - Friday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.
11dec8:00 am9:00 amLadies Circuit - Friday SessionCircuit based class designed for over 45's - mix of TRX, bands, free weights and functional movements - Tabata style - (20 sec on, 10 sec rest x 8 rounds) for 60 minutes (including warm-up and cool down stretching)
14dec7:00 am8:00 amActive Blokes - Monday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.
14dec7:00 am8:30 amActive Blokes - Tuesday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.
14dec8:00 am9:00 amEP Open Workroom - Monday SessionThese sessions allow you to progress your specialised exercise programs developed by your Exercise Physiologist in a group environment that is fun, social and includes therapy dog - Wally.
15dec9:30 am10:30 amEP Open Workroom - Tuesday SessionThese sessions allow you to progress your specialised exercise programs developed by your Exercise Physiologist in a group environment that is fun, social and includes therapy dog - Wally.
16dec7:00 am8:00 amActive Blokes - Wednesday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.
16dec8:00 am9:00 amLadies Circuit - Wednesday SessionCircuit based class designed for over 45's - mix of TRX, bands, free weights and functional movements - Tabata style - (20 sec on, 10 sec rest x 8 rounds) for 60 minutes (including warm-up and cool down stretching)
16dec8:00 am9:00 amActive Blokes - Thursday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.
17dec10:00 am11:00 amEP Open Workroom - Thursday SessionThese sessions allow you to progress your specialised exercise programs developed by your Exercise Physiologist in a group environment that is fun, social and includes therapy dog - Wally.
18dec7:00 am8:00 amActive Blokes - Friday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.
18dec8:00 am9:00 amLadies Circuit - Friday SessionCircuit based class designed for over 45's - mix of TRX, bands, free weights and functional movements - Tabata style - (20 sec on, 10 sec rest x 8 rounds) for 60 minutes (including warm-up and cool down stretching)
21dec7:00 am8:00 amActive Blokes - Monday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.
21dec7:00 am8:30 amActive Blokes - Tuesday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.
21dec8:00 am9:00 amEP Open Workroom - Monday SessionThese sessions allow you to progress your specialised exercise programs developed by your Exercise Physiologist in a group environment that is fun, social and includes therapy dog - Wally.
22dec9:30 am10:30 amEP Open Workroom - Tuesday SessionThese sessions allow you to progress your specialised exercise programs developed by your Exercise Physiologist in a group environment that is fun, social and includes therapy dog - Wally.
23dec7:00 am8:00 amActive Blokes - Wednesday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.
23dec8:00 am9:00 amLadies Circuit - Wednesday SessionCircuit based class designed for over 45's - mix of TRX, bands, free weights and functional movements - Tabata style - (20 sec on, 10 sec rest x 8 rounds) for 60 minutes (including warm-up and cool down stretching)
23dec8:00 am9:00 amActive Blokes - Thursday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.
24dec10:00 am11:00 amEP Open Workroom - Thursday SessionThese sessions allow you to progress your specialised exercise programs developed by your Exercise Physiologist in a group environment that is fun, social and includes therapy dog - Wally.
25dec7:00 am8:00 amActive Blokes - Friday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.
25dec8:00 am9:00 amLadies Circuit - Friday SessionCircuit based class designed for over 45's - mix of TRX, bands, free weights and functional movements - Tabata style - (20 sec on, 10 sec rest x 8 rounds) for 60 minutes (including warm-up and cool down stretching)
28dec7:00 am8:00 amActive Blokes - Monday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.
28dec7:00 am8:30 amActive Blokes - Tuesday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.
28dec8:00 am9:00 amEP Open Workroom - Monday SessionThese sessions allow you to progress your specialised exercise programs developed by your Exercise Physiologist in a group environment that is fun, social and includes therapy dog - Wally.
29dec9:30 am10:30 amEP Open Workroom - Tuesday SessionThese sessions allow you to progress your specialised exercise programs developed by your Exercise Physiologist in a group environment that is fun, social and includes therapy dog - Wally.
30dec7:00 am8:00 amActive Blokes - Wednesday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.
30dec8:00 am9:00 amLadies Circuit - Wednesday SessionCircuit based class designed for over 45's - mix of TRX, bands, free weights and functional movements - Tabata style - (20 sec on, 10 sec rest x 8 rounds) for 60 minutes (including warm-up and cool down stretching)
30dec8:00 am9:00 amActive Blokes - Thursday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.
31dec10:00 am11:00 amEP Open Workroom - Thursday SessionThese sessions allow you to progress your specialised exercise programs developed by your Exercise Physiologist in a group environment that is fun, social and includes therapy dog - Wally.
January
01jan7:00 am8:00 amActive Blokes - Friday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.
01jan8:00 am9:00 amLadies Circuit - Friday SessionCircuit based class designed for over 45's - mix of TRX, bands, free weights and functional movements - Tabata style - (20 sec on, 10 sec rest x 8 rounds) for 60 minutes (including warm-up and cool down stretching)
04jan7:00 am8:00 amActive Blokes - Monday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.
04jan7:00 am8:30 amActive Blokes - Tuesday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.
04jan8:00 am9:00 amEP Open Workroom - Monday SessionThese sessions allow you to progress your specialised exercise programs developed by your Exercise Physiologist in a group environment that is fun, social and includes therapy dog - Wally.
05jan9:30 am10:30 amEP Open Workroom - Tuesday SessionThese sessions allow you to progress your specialised exercise programs developed by your Exercise Physiologist in a group environment that is fun, social and includes therapy dog - Wally.
06jan7:00 am8:00 amActive Blokes - Wednesday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.
06jan8:00 am9:00 amLadies Circuit - Wednesday SessionCircuit based class designed for over 45's - mix of TRX, bands, free weights and functional movements - Tabata style - (20 sec on, 10 sec rest x 8 rounds) for 60 minutes (including warm-up and cool down stretching)
06jan8:00 am9:00 amActive Blokes - Thursday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.
07jan10:00 am11:00 amEP Open Workroom - Thursday SessionThese sessions allow you to progress your specialised exercise programs developed by your Exercise Physiologist in a group environment that is fun, social and includes therapy dog - Wally.
08jan7:00 am8:00 amActive Blokes - Friday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.
08jan8:00 am9:00 amLadies Circuit - Friday SessionCircuit based class designed for over 45's - mix of TRX, bands, free weights and functional movements - Tabata style - (20 sec on, 10 sec rest x 8 rounds) for 60 minutes (including warm-up and cool down stretching)
11jan7:00 am8:00 amActive Blokes - Monday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.
11jan7:00 am8:30 amActive Blokes - Tuesday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.
11jan8:00 am9:00 amEP Open Workroom - Monday SessionThese sessions allow you to progress your specialised exercise programs developed by your Exercise Physiologist in a group environment that is fun, social and includes therapy dog - Wally.
12jan9:30 am10:30 amEP Open Workroom - Tuesday SessionThese sessions allow you to progress your specialised exercise programs developed by your Exercise Physiologist in a group environment that is fun, social and includes therapy dog - Wally.
13jan7:00 am8:00 amActive Blokes - Wednesday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.
13jan8:00 am9:00 amLadies Circuit - Wednesday SessionCircuit based class designed for over 45's - mix of TRX, bands, free weights and functional movements - Tabata style - (20 sec on, 10 sec rest x 8 rounds) for 60 minutes (including warm-up and cool down stretching)
13jan8:00 am9:00 amActive Blokes - Thursday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.
14jan10:00 am11:00 amEP Open Workroom - Thursday SessionThese sessions allow you to progress your specialised exercise programs developed by your Exercise Physiologist in a group environment that is fun, social and includes therapy dog - Wally.
15jan7:00 am8:00 amActive Blokes - Friday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.
15jan8:00 am9:00 amLadies Circuit - Friday SessionCircuit based class designed for over 45's - mix of TRX, bands, free weights and functional movements - Tabata style - (20 sec on, 10 sec rest x 8 rounds) for 60 minutes (including warm-up and cool down stretching)
18jan7:00 am8:00 amActive Blokes - Monday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.
18jan7:00 am8:30 amActive Blokes - Tuesday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.
18jan8:00 am9:00 amEP Open Workroom - Monday SessionThese sessions allow you to progress your specialised exercise programs developed by your Exercise Physiologist in a group environment that is fun, social and includes therapy dog - Wally.
19jan9:30 am10:30 amEP Open Workroom - Tuesday SessionThese sessions allow you to progress your specialised exercise programs developed by your Exercise Physiologist in a group environment that is fun, social and includes therapy dog - Wally.
20jan7:00 am8:00 amActive Blokes - Wednesday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.
20jan8:00 am9:00 amLadies Circuit - Wednesday SessionCircuit based class designed for over 45's - mix of TRX, bands, free weights and functional movements - Tabata style - (20 sec on, 10 sec rest x 8 rounds) for 60 minutes (including warm-up and cool down stretching)
20jan8:00 am9:00 amActive Blokes - Thursday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.
21jan10:00 am11:00 amEP Open Workroom - Thursday SessionThese sessions allow you to progress your specialised exercise programs developed by your Exercise Physiologist in a group environment that is fun, social and includes therapy dog - Wally.
22jan7:00 am8:00 amActive Blokes - Friday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.
22jan8:00 am9:00 amLadies Circuit - Friday SessionCircuit based class designed for over 45's - mix of TRX, bands, free weights and functional movements - Tabata style - (20 sec on, 10 sec rest x 8 rounds) for 60 minutes (including warm-up and cool down stretching)
25jan7:00 am8:00 amActive Blokes - Monday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.
25jan7:00 am8:30 amActive Blokes - Tuesday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.
25jan8:00 am9:00 amEP Open Workroom - Monday SessionThese sessions allow you to progress your specialised exercise programs developed by your Exercise Physiologist in a group environment that is fun, social and includes therapy dog - Wally.
26jan9:30 am10:30 amEP Open Workroom - Tuesday SessionThese sessions allow you to progress your specialised exercise programs developed by your Exercise Physiologist in a group environment that is fun, social and includes therapy dog - Wally.
27jan7:00 am8:00 amActive Blokes - Wednesday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.
27jan8:00 am9:00 amLadies Circuit - Wednesday SessionCircuit based class designed for over 45's - mix of TRX, bands, free weights and functional movements - Tabata style - (20 sec on, 10 sec rest x 8 rounds) for 60 minutes (including warm-up and cool down stretching)
27jan8:00 am9:00 amActive Blokes - Thursday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.
28jan10:00 am11:00 amEP Open Workroom - Thursday SessionThese sessions allow you to progress your specialised exercise programs developed by your Exercise Physiologist in a group environment that is fun, social and includes therapy dog - Wally.
29jan7:00 am8:00 amActive Blokes - Friday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.
29jan8:00 am9:00 amLadies Circuit - Friday SessionCircuit based class designed for over 45's - mix of TRX, bands, free weights and functional movements - Tabata style - (20 sec on, 10 sec rest x 8 rounds) for 60 minutes (including warm-up and cool down stretching)
February
01feb7:00 am8:00 amActive Blokes - Monday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.
01feb7:00 am8:30 amActive Blokes - Tuesday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.
01feb8:00 am9:00 amEP Open Workroom - Monday SessionThese sessions allow you to progress your specialised exercise programs developed by your Exercise Physiologist in a group environment that is fun, social and includes therapy dog - Wally.
02feb9:30 am10:30 amEP Open Workroom - Tuesday SessionThese sessions allow you to progress your specialised exercise programs developed by your Exercise Physiologist in a group environment that is fun, social and includes therapy dog - Wally.
03feb7:00 am8:00 amActive Blokes - Wednesday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.
03feb8:00 am9:00 amLadies Circuit - Wednesday SessionCircuit based class designed for over 45's - mix of TRX, bands, free weights and functional movements - Tabata style - (20 sec on, 10 sec rest x 8 rounds) for 60 minutes (including warm-up and cool down stretching)
03feb8:00 am9:00 amActive Blokes - Thursday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.
04feb10:00 am11:00 amEP Open Workroom - Thursday SessionThese sessions allow you to progress your specialised exercise programs developed by your Exercise Physiologist in a group environment that is fun, social and includes therapy dog - Wally.
05feb7:00 am8:00 amActive Blokes - Friday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.
05feb8:00 am9:00 amLadies Circuit - Friday SessionCircuit based class designed for over 45's - mix of TRX, bands, free weights and functional movements - Tabata style - (20 sec on, 10 sec rest x 8 rounds) for 60 minutes (including warm-up and cool down stretching)
08feb7:00 am8:00 amActive Blokes - Monday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.
08feb7:00 am8:30 amActive Blokes - Tuesday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.
08feb8:00 am9:00 amEP Open Workroom - Monday SessionThese sessions allow you to progress your specialised exercise programs developed by your Exercise Physiologist in a group environment that is fun, social and includes therapy dog - Wally.
09feb9:30 am10:30 amEP Open Workroom - Tuesday SessionThese sessions allow you to progress your specialised exercise programs developed by your Exercise Physiologist in a group environment that is fun, social and includes therapy dog - Wally.
10feb7:00 am8:00 amActive Blokes - Wednesday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.
10feb8:00 am9:00 amLadies Circuit - Wednesday SessionCircuit based class designed for over 45's - mix of TRX, bands, free weights and functional movements - Tabata style - (20 sec on, 10 sec rest x 8 rounds) for 60 minutes (including warm-up and cool down stretching)
10feb8:00 am9:00 amActive Blokes - Thursday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.
11feb10:00 am11:00 amEP Open Workroom - Thursday SessionThese sessions allow you to progress your specialised exercise programs developed by your Exercise Physiologist in a group environment that is fun, social and includes therapy dog - Wally.
12feb7:00 am8:00 amActive Blokes - Friday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.
12feb8:00 am9:00 amLadies Circuit - Friday SessionCircuit based class designed for over 45's - mix of TRX, bands, free weights and functional movements - Tabata style - (20 sec on, 10 sec rest x 8 rounds) for 60 minutes (including warm-up and cool down stretching)
15feb7:00 am8:00 amActive Blokes - Monday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.
15feb7:00 am8:30 amActive Blokes - Tuesday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.
15feb8:00 am9:00 amEP Open Workroom - Monday SessionThese sessions allow you to progress your specialised exercise programs developed by your Exercise Physiologist in a group environment that is fun, social and includes therapy dog - Wally.
16feb9:30 am10:30 amEP Open Workroom - Tuesday SessionThese sessions allow you to progress your specialised exercise programs developed by your Exercise Physiologist in a group environment that is fun, social and includes therapy dog - Wally.
17feb7:00 am8:00 amActive Blokes - Wednesday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.
17feb8:00 am9:00 amLadies Circuit - Wednesday SessionCircuit based class designed for over 45's - mix of TRX, bands, free weights and functional movements - Tabata style - (20 sec on, 10 sec rest x 8 rounds) for 60 minutes (including warm-up and cool down stretching)
17feb8:00 am9:00 amActive Blokes - Thursday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.
18feb10:00 am11:00 amEP Open Workroom - Thursday SessionThese sessions allow you to progress your specialised exercise programs developed by your Exercise Physiologist in a group environment that is fun, social and includes therapy dog - Wally.
19feb7:00 am8:00 amActive Blokes - Friday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.
19feb8:00 am9:00 amLadies Circuit - Friday SessionCircuit based class designed for over 45's - mix of TRX, bands, free weights and functional movements - Tabata style - (20 sec on, 10 sec rest x 8 rounds) for 60 minutes (including warm-up and cool down stretching)
22feb7:00 am8:00 amActive Blokes - Monday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.
22feb7:00 am8:30 amActive Blokes - Tuesday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.
22feb8:00 am9:00 amEP Open Workroom - Monday SessionThese sessions allow you to progress your specialised exercise programs developed by your Exercise Physiologist in a group environment that is fun, social and includes therapy dog - Wally.
23feb9:30 am10:30 amEP Open Workroom - Tuesday SessionThese sessions allow you to progress your specialised exercise programs developed by your Exercise Physiologist in a group environment that is fun, social and includes therapy dog - Wally.
24feb7:00 am8:00 amActive Blokes - Wednesday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.
24feb8:00 am9:00 amLadies Circuit - Wednesday SessionCircuit based class designed for over 45's - mix of TRX, bands, free weights and functional movements - Tabata style - (20 sec on, 10 sec rest x 8 rounds) for 60 minutes (including warm-up and cool down stretching)
24feb8:00 am9:00 amActive Blokes - Thursday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.
25feb10:00 am11:00 amEP Open Workroom - Thursday SessionThese sessions allow you to progress your specialised exercise programs developed by your Exercise Physiologist in a group environment that is fun, social and includes therapy dog - Wally.
26feb7:00 am8:00 amActive Blokes - Friday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.
26feb8:00 am9:00 amLadies Circuit - Friday SessionCircuit based class designed for over 45's - mix of TRX, bands, free weights and functional movements - Tabata style - (20 sec on, 10 sec rest x 8 rounds) for 60 minutes (including warm-up and cool down stretching)
