August
26aug8:00 am9:00 amLadies Circuit - Wednesday SessionCircuit based class designed for over 45's - mix of TRX, bands, free weights and functional movements - Tabata style - (20 sec on, 10 sec rest x 8 rounds) for 60 minutes (including warm-up and cool down stretching)
26aug8:00 am9:00 amActive Blokes - Thursday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.
27aug10:00 am11:00 amEP Open Workroom - Thursday SessionThese sessions allow you to progress your specialised exercise programs developed by your Exercise Physiologist in a group environment that is fun, social and includes therapy dog - Wally.
28aug7:00 am8:00 amActive Blokes - Friday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.
28aug8:00 am9:00 amLadies Circuit - Friday SessionCircuit based class designed for over 45's - mix of TRX, bands, free weights and functional movements - Tabata style - (20 sec on, 10 sec rest x 8 rounds) for 60 minutes (including warm-up and cool down stretching)
31aug7:00 am8:00 amActive Blokes - Monday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.
31aug7:00 am8:30 amActive Blokes - Tuesday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.
31aug8:00 am9:00 amEP Open Workroom - Monday SessionThese sessions allow you to progress your specialised exercise programs developed by your Exercise Physiologist in a group environment that is fun, social and includes therapy dog - Wally.
September
01sep9:30 am10:30 amEP Open Workroom - Tuesday SessionThese sessions allow you to progress your specialised exercise programs developed by your Exercise Physiologist in a group environment that is fun, social and includes therapy dog - Wally.
02sep7:00 am8:00 amActive Blokes - Wednesday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.
02sep8:00 am9:00 amLadies Circuit - Wednesday SessionCircuit based class designed for over 45's - mix of TRX, bands, free weights and functional movements - Tabata style - (20 sec on, 10 sec rest x 8 rounds) for 60 minutes (including warm-up and cool down stretching)
02sep8:00 am9:00 amActive Blokes - Thursday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.
03sep10:00 am11:00 amEP Open Workroom - Thursday SessionThese sessions allow you to progress your specialised exercise programs developed by your Exercise Physiologist in a group environment that is fun, social and includes therapy dog - Wally.
04sep7:00 am8:00 amActive Blokes - Friday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.
04sep8:00 am9:00 amLadies Circuit - Friday SessionCircuit based class designed for over 45's - mix of TRX, bands, free weights and functional movements - Tabata style - (20 sec on, 10 sec rest x 8 rounds) for 60 minutes (including warm-up and cool down stretching)
07sep7:00 am8:00 amActive Blokes - Monday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.
07sep7:00 am8:30 amActive Blokes - Tuesday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.
07sep8:00 am9:00 amEP Open Workroom - Monday SessionThese sessions allow you to progress your specialised exercise programs developed by your Exercise Physiologist in a group environment that is fun, social and includes therapy dog - Wally.
08sep9:30 am10:30 amEP Open Workroom - Tuesday SessionThese sessions allow you to progress your specialised exercise programs developed by your Exercise Physiologist in a group environment that is fun, social and includes therapy dog - Wally.
09sep7:00 am8:00 amActive Blokes - Wednesday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.
09sep8:00 am9:00 amLadies Circuit - Wednesday SessionCircuit based class designed for over 45's - mix of TRX, bands, free weights and functional movements - Tabata style - (20 sec on, 10 sec rest x 8 rounds) for 60 minutes (including warm-up and cool down stretching)
09sep8:00 am9:00 amActive Blokes - Thursday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.
10sep10:00 am11:00 amEP Open Workroom - Thursday SessionThese sessions allow you to progress your specialised exercise programs developed by your Exercise Physiologist in a group environment that is fun, social and includes therapy dog - Wally.
11sep7:00 am8:00 amActive Blokes - Friday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.
11sep8:00 am9:00 amLadies Circuit - Friday SessionCircuit based class designed for over 45's - mix of TRX, bands, free weights and functional movements - Tabata style - (20 sec on, 10 sec rest x 8 rounds) for 60 minutes (including warm-up and cool down stretching)
14sep7:00 am8:00 amActive Blokes - Monday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.
14sep7:00 am8:30 amActive Blokes - Tuesday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.
14sep8:00 am9:00 amEP Open Workroom - Monday SessionThese sessions allow you to progress your specialised exercise programs developed by your Exercise Physiologist in a group environment that is fun, social and includes therapy dog - Wally.
15sep9:30 am10:30 amEP Open Workroom - Tuesday SessionThese sessions allow you to progress your specialised exercise programs developed by your Exercise Physiologist in a group environment that is fun, social and includes therapy dog - Wally.
16sep7:00 am8:00 amActive Blokes - Wednesday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.
16sep8:00 am9:00 amLadies Circuit - Wednesday SessionCircuit based class designed for over 45's - mix of TRX, bands, free weights and functional movements - Tabata style - (20 sec on, 10 sec rest x 8 rounds) for 60 minutes (including warm-up and cool down stretching)
16sep8:00 am9:00 amActive Blokes - Thursday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.
17sep10:00 am11:00 amEP Open Workroom - Thursday SessionThese sessions allow you to progress your specialised exercise programs developed by your Exercise Physiologist in a group environment that is fun, social and includes therapy dog - Wally.
18sep7:00 am8:00 amActive Blokes - Friday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.
18sep8:00 am9:00 amLadies Circuit - Friday SessionCircuit based class designed for over 45's - mix of TRX, bands, free weights and functional movements - Tabata style - (20 sec on, 10 sec rest x 8 rounds) for 60 minutes (including warm-up and cool down stretching)
21sep7:00 am8:00 amActive Blokes - Monday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.
21sep7:00 am8:30 amActive Blokes - Tuesday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.
21sep8:00 am9:00 amEP Open Workroom - Monday SessionThese sessions allow you to progress your specialised exercise programs developed by your Exercise Physiologist in a group environment that is fun, social and includes therapy dog - Wally.
22sep9:30 am10:30 amEP Open Workroom - Tuesday SessionThese sessions allow you to progress your specialised exercise programs developed by your Exercise Physiologist in a group environment that is fun, social and includes therapy dog - Wally.
23sep7:00 am8:00 amActive Blokes - Wednesday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.
23sep8:00 am9:00 amLadies Circuit - Wednesday SessionCircuit based class designed for over 45's - mix of TRX, bands, free weights and functional movements - Tabata style - (20 sec on, 10 sec rest x 8 rounds) for 60 minutes (including warm-up and cool down stretching)
23sep8:00 am9:00 amActive Blokes - Thursday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.
24sep10:00 am11:00 amEP Open Workroom - Thursday SessionThese sessions allow you to progress your specialised exercise programs developed by your Exercise Physiologist in a group environment that is fun, social and includes therapy dog - Wally.
25sep7:00 am8:00 amActive Blokes - Friday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.
25sep8:00 am9:00 amLadies Circuit - Friday SessionCircuit based class designed for over 45's - mix of TRX, bands, free weights and functional movements - Tabata style - (20 sec on, 10 sec rest x 8 rounds) for 60 minutes (including warm-up and cool down stretching)
28sep7:00 am8:00 amActive Blokes - Monday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.
28sep7:00 am8:30 amActive Blokes - Tuesday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.
28sep8:00 am9:00 amEP Open Workroom - Monday SessionThese sessions allow you to progress your specialised exercise programs developed by your Exercise Physiologist in a group environment that is fun, social and includes therapy dog - Wally.
29sep9:30 am10:30 amEP Open Workroom - Tuesday SessionThese sessions allow you to progress your specialised exercise programs developed by your Exercise Physiologist in a group environment that is fun, social and includes therapy dog - Wally.
30sep7:00 am8:00 amActive Blokes - Wednesday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.
30sep8:00 am9:00 amLadies Circuit - Wednesday SessionCircuit based class designed for over 45's - mix of TRX, bands, free weights and functional movements - Tabata style - (20 sec on, 10 sec rest x 8 rounds) for 60 minutes (including warm-up and cool down stretching)
30sep8:00 am9:00 amActive Blokes - Thursday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.
October
01oct10:00 am11:00 amEP Open Workroom - Thursday SessionThese sessions allow you to progress your specialised exercise programs developed by your Exercise Physiologist in a group environment that is fun, social and includes therapy dog - Wally.
02oct7:00 am8:00 amActive Blokes - Friday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.
02oct8:00 am9:00 amLadies Circuit - Friday SessionCircuit based class designed for over 45's - mix of TRX, bands, free weights and functional movements - Tabata style - (20 sec on, 10 sec rest x 8 rounds) for 60 minutes (including warm-up and cool down stretching)
05oct7:00 am8:00 amActive Blokes - Monday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.
05oct7:00 am8:30 amActive Blokes - Tuesday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.
05oct8:00 am9:00 amEP Open Workroom - Monday SessionThese sessions allow you to progress your specialised exercise programs developed by your Exercise Physiologist in a group environment that is fun, social and includes therapy dog - Wally.
06oct9:30 am10:30 amEP Open Workroom - Tuesday SessionThese sessions allow you to progress your specialised exercise programs developed by your Exercise Physiologist in a group environment that is fun, social and includes therapy dog - Wally.
07oct7:00 am8:00 amActive Blokes - Wednesday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.
07oct8:00 am9:00 amLadies Circuit - Wednesday SessionCircuit based class designed for over 45's - mix of TRX, bands, free weights and functional movements - Tabata style - (20 sec on, 10 sec rest x 8 rounds) for 60 minutes (including warm-up and cool down stretching)
07oct8:00 am9:00 amActive Blokes - Thursday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.
08oct10:00 am11:00 amEP Open Workroom - Thursday SessionThese sessions allow you to progress your specialised exercise programs developed by your Exercise Physiologist in a group environment that is fun, social and includes therapy dog - Wally.
09oct7:00 am8:00 amActive Blokes - Friday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.
09oct8:00 am9:00 amLadies Circuit - Friday SessionCircuit based class designed for over 45's - mix of TRX, bands, free weights and functional movements - Tabata style - (20 sec on, 10 sec rest x 8 rounds) for 60 minutes (including warm-up and cool down stretching)
12oct7:00 am8:00 amActive Blokes - Monday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.
12oct7:00 am8:30 amActive Blokes - Tuesday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.
12oct8:00 am9:00 amEP Open Workroom - Monday SessionThese sessions allow you to progress your specialised exercise programs developed by your Exercise Physiologist in a group environment that is fun, social and includes therapy dog - Wally.
13oct9:30 am10:30 amEP Open Workroom - Tuesday SessionThese sessions allow you to progress your specialised exercise programs developed by your Exercise Physiologist in a group environment that is fun, social and includes therapy dog - Wally.
14oct7:00 am8:00 amActive Blokes - Wednesday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.
14oct8:00 am9:00 amLadies Circuit - Wednesday SessionCircuit based class designed for over 45's - mix of TRX, bands, free weights and functional movements - Tabata style - (20 sec on, 10 sec rest x 8 rounds) for 60 minutes (including warm-up and cool down stretching)
14oct8:00 am9:00 amActive Blokes - Thursday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.
15oct10:00 am11:00 amEP Open Workroom - Thursday SessionThese sessions allow you to progress your specialised exercise programs developed by your Exercise Physiologist in a group environment that is fun, social and includes therapy dog - Wally.
16oct7:00 am8:00 amActive Blokes - Friday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.
16oct8:00 am9:00 amLadies Circuit - Friday SessionCircuit based class designed for over 45's - mix of TRX, bands, free weights and functional movements - Tabata style - (20 sec on, 10 sec rest x 8 rounds) for 60 minutes (including warm-up and cool down stretching)
19oct7:00 am8:00 amActive Blokes - Monday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.
19oct7:00 am8:30 amActive Blokes - Tuesday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.
19oct8:00 am9:00 amEP Open Workroom - Monday SessionThese sessions allow you to progress your specialised exercise programs developed by your Exercise Physiologist in a group environment that is fun, social and includes therapy dog - Wally.
20oct9:30 am10:30 amEP Open Workroom - Tuesday SessionThese sessions allow you to progress your specialised exercise programs developed by your Exercise Physiologist in a group environment that is fun, social and includes therapy dog - Wally.
21oct7:00 am8:00 amActive Blokes - Wednesday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.
21oct8:00 am9:00 amLadies Circuit - Wednesday SessionCircuit based class designed for over 45's - mix of TRX, bands, free weights and functional movements - Tabata style - (20 sec on, 10 sec rest x 8 rounds) for 60 minutes (including warm-up and cool down stretching)
21oct8:00 am9:00 amActive Blokes - Thursday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.
22oct10:00 am11:00 amEP Open Workroom - Thursday SessionThese sessions allow you to progress your specialised exercise programs developed by your Exercise Physiologist in a group environment that is fun, social and includes therapy dog - Wally.
23oct7:00 am8:00 amActive Blokes - Friday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.
23oct8:00 am9:00 amLadies Circuit - Friday SessionCircuit based class designed for over 45's - mix of TRX, bands, free weights and functional movements - Tabata style - (20 sec on, 10 sec rest x 8 rounds) for 60 minutes (including warm-up and cool down stretching)
26oct7:00 am8:00 amActive Blokes - Monday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.
26oct7:00 am8:30 amActive Blokes - Tuesday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.
26oct8:00 am9:00 amEP Open Workroom - Monday SessionThese sessions allow you to progress your specialised exercise programs developed by your Exercise Physiologist in a group environment that is fun, social and includes therapy dog - Wally.
27oct9:30 am10:30 amEP Open Workroom - Tuesday SessionThese sessions allow you to progress your specialised exercise programs developed by your Exercise Physiologist in a group environment that is fun, social and includes therapy dog - Wally.
28oct7:00 am8:00 amActive Blokes - Wednesday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.
28oct8:00 am9:00 amLadies Circuit - Wednesday SessionCircuit based class designed for over 45's - mix of TRX, bands, free weights and functional movements - Tabata style - (20 sec on, 10 sec rest x 8 rounds) for 60 minutes (including warm-up and cool down stretching)
28oct8:00 am9:00 amActive Blokes - Thursday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.
29oct10:00 am11:00 amEP Open Workroom - Thursday SessionThese sessions allow you to progress your specialised exercise programs developed by your Exercise Physiologist in a group environment that is fun, social and includes therapy dog - Wally.
30oct7:00 am8:00 amActive Blokes - Friday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.
30oct8:00 am9:00 amLadies Circuit - Friday SessionCircuit based class designed for over 45's - mix of TRX, bands, free weights and functional movements - Tabata style - (20 sec on, 10 sec rest x 8 rounds) for 60 minutes (including warm-up and cool down stretching)
November
02nov7:00 am8:00 amActive Blokes - Monday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.
02nov7:00 am8:30 amActive Blokes - Tuesday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.
02nov8:00 am9:00 amEP Open Workroom - Monday SessionThese sessions allow you to progress your specialised exercise programs developed by your Exercise Physiologist in a group environment that is fun, social and includes therapy dog - Wally.
03nov9:30 am10:30 amEP Open Workroom - Tuesday SessionThese sessions allow you to progress your specialised exercise programs developed by your Exercise Physiologist in a group environment that is fun, social and includes therapy dog - Wally.
04nov7:00 am8:00 amActive Blokes - Wednesday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.
04nov8:00 am9:00 amLadies Circuit - Wednesday SessionCircuit based class designed for over 45's - mix of TRX, bands, free weights and functional movements - Tabata style - (20 sec on, 10 sec rest x 8 rounds) for 60 minutes (including warm-up and cool down stretching)
04nov8:00 am9:00 amActive Blokes - Thursday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.
05nov10:00 am11:00 amEP Open Workroom - Thursday SessionThese sessions allow you to progress your specialised exercise programs developed by your Exercise Physiologist in a group environment that is fun, social and includes therapy dog - Wally.
06nov7:00 am8:00 amActive Blokes - Friday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.
06nov8:00 am9:00 amLadies Circuit - Friday SessionCircuit based class designed for over 45's - mix of TRX, bands, free weights and functional movements - Tabata style - (20 sec on, 10 sec rest x 8 rounds) for 60 minutes (including warm-up and cool down stretching)
09nov7:00 am8:00 amActive Blokes - Monday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.
09nov7:00 am8:30 amActive Blokes - Tuesday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.
09nov8:00 am9:00 amEP Open Workroom - Monday SessionThese sessions allow you to progress your specialised exercise programs developed by your Exercise Physiologist in a group environment that is fun, social and includes therapy dog - Wally.
10nov9:30 am10:30 amEP Open Workroom - Tuesday SessionThese sessions allow you to progress your specialised exercise programs developed by your Exercise Physiologist in a group environment that is fun, social and includes therapy dog - Wally.
11nov7:00 am8:00 amActive Blokes - Wednesday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.
11nov8:00 am9:00 amLadies Circuit - Wednesday SessionCircuit based class designed for over 45's - mix of TRX, bands, free weights and functional movements - Tabata style - (20 sec on, 10 sec rest x 8 rounds) for 60 minutes (including warm-up and cool down stretching)
11nov8:00 am9:00 amActive Blokes - Thursday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.
12nov10:00 am11:00 amEP Open Workroom - Thursday SessionThese sessions allow you to progress your specialised exercise programs developed by your Exercise Physiologist in a group environment that is fun, social and includes therapy dog - Wally.
13nov7:00 am8:00 amActive Blokes - Friday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.
13nov8:00 am9:00 amLadies Circuit - Friday SessionCircuit based class designed for over 45's - mix of TRX, bands, free weights and functional movements - Tabata style - (20 sec on, 10 sec rest x 8 rounds) for 60 minutes (including warm-up and cool down stretching)
16nov7:00 am8:00 amActive Blokes - Monday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.
16nov7:00 am8:30 amActive Blokes - Tuesday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.
16nov8:00 am9:00 amEP Open Workroom - Monday SessionThese sessions allow you to progress your specialised exercise programs developed by your Exercise Physiologist in a group environment that is fun, social and includes therapy dog - Wally.
17nov9:30 am10:30 amEP Open Workroom - Tuesday SessionThese sessions allow you to progress your specialised exercise programs developed by your Exercise Physiologist in a group environment that is fun, social and includes therapy dog - Wally.
18nov7:00 am8:00 amActive Blokes - Wednesday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.
18nov8:00 am9:00 amLadies Circuit - Wednesday SessionCircuit based class designed for over 45's - mix of TRX, bands, free weights and functional movements - Tabata style - (20 sec on, 10 sec rest x 8 rounds) for 60 minutes (including warm-up and cool down stretching)
18nov8:00 am9:00 amActive Blokes - Thursday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.
19nov10:00 am11:00 amEP Open Workroom - Thursday SessionThese sessions allow you to progress your specialised exercise programs developed by your Exercise Physiologist in a group environment that is fun, social and includes therapy dog - Wally.
20nov7:00 am8:00 amActive Blokes - Friday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.
20nov8:00 am9:00 amLadies Circuit - Friday SessionCircuit based class designed for over 45's - mix of TRX, bands, free weights and functional movements - Tabata style - (20 sec on, 10 sec rest x 8 rounds) for 60 minutes (including warm-up and cool down stretching)
23nov7:00 am8:00 amActive Blokes - Monday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.
23nov7:00 am8:30 amActive Blokes - Tuesday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.
23nov8:00 am9:00 amEP Open Workroom - Monday SessionThese sessions allow you to progress your specialised exercise programs developed by your Exercise Physiologist in a group environment that is fun, social and includes therapy dog - Wally.
24nov9:30 am10:30 amEP Open Workroom - Tuesday SessionThese sessions allow you to progress your specialised exercise programs developed by your Exercise Physiologist in a group environment that is fun, social and includes therapy dog - Wally.
25nov7:00 am8:00 amActive Blokes - Wednesday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.
25nov8:00 am9:00 amLadies Circuit - Wednesday SessionCircuit based class designed for over 45's - mix of TRX, bands, free weights and functional movements - Tabata style - (20 sec on, 10 sec rest x 8 rounds) for 60 minutes (including warm-up and cool down stretching)
25nov8:00 am9:00 amActive Blokes - Thursday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.
26nov10:00 am11:00 amEP Open Workroom - Thursday SessionThese sessions allow you to progress your specialised exercise programs developed by your Exercise Physiologist in a group environment that is fun, social and includes therapy dog - Wally.
27nov7:00 am8:00 amActive Blokes - Friday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.
27nov8:00 am9:00 amLadies Circuit - Friday SessionCircuit based class designed for over 45's - mix of TRX, bands, free weights and functional movements - Tabata style - (20 sec on, 10 sec rest x 8 rounds) for 60 minutes (including warm-up and cool down stretching)
30nov7:00 am8:00 amActive Blokes - Monday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.
30nov7:00 am8:30 amActive Blokes - Tuesday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.
30nov8:00 am9:00 amEP Open Workroom - Monday SessionThese sessions allow you to progress your specialised exercise programs developed by your Exercise Physiologist in a group environment that is fun, social and includes therapy dog - Wally.
December
01dec9:30 am10:30 amEP Open Workroom - Tuesday SessionThese sessions allow you to progress your specialised exercise programs developed by your Exercise Physiologist in a group environment that is fun, social and includes therapy dog - Wally.
02dec7:00 am8:00 amActive Blokes - Wednesday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.
02dec8:00 am9:00 amLadies Circuit - Wednesday SessionCircuit based class designed for over 45's - mix of TRX, bands, free weights and functional movements - Tabata style - (20 sec on, 10 sec rest x 8 rounds) for 60 minutes (including warm-up and cool down stretching)
02dec8:00 am9:00 amActive Blokes - Thursday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.
03dec10:00 am11:00 amEP Open Workroom - Thursday SessionThese sessions allow you to progress your specialised exercise programs developed by your Exercise Physiologist in a group environment that is fun, social and includes therapy dog - Wally.
04dec7:00 am8:00 amActive Blokes - Friday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.
04dec8:00 am9:00 amLadies Circuit - Friday SessionCircuit based class designed for over 45's - mix of TRX, bands, free weights and functional movements - Tabata style - (20 sec on, 10 sec rest x 8 rounds) for 60 minutes (including warm-up and cool down stretching)
07dec7:00 am8:00 amActive Blokes - Monday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.
07dec7:00 am8:30 amActive Blokes - Tuesday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.
07dec8:00 am9:00 amEP Open Workroom - Monday SessionThese sessions allow you to progress your specialised exercise programs developed by your Exercise Physiologist in a group environment that is fun, social and includes therapy dog - Wally.
08dec9:30 am10:30 amEP Open Workroom - Tuesday SessionThese sessions allow you to progress your specialised exercise programs developed by your Exercise Physiologist in a group environment that is fun, social and includes therapy dog - Wally.
09dec7:00 am8:00 amActive Blokes - Wednesday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.
09dec8:00 am9:00 amLadies Circuit - Wednesday SessionCircuit based class designed for over 45's - mix of TRX, bands, free weights and functional movements - Tabata style - (20 sec on, 10 sec rest x 8 rounds) for 60 minutes (including warm-up and cool down stretching)
09dec8:00 am9:00 amActive Blokes - Thursday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.
10dec10:00 am11:00 amEP Open Workroom - Thursday SessionThese sessions allow you to progress your specialised exercise programs developed by your Exercise Physiologist in a group environment that is fun, social and includes therapy dog - Wally.
11dec7:00 am8:00 amActive Blokes - Friday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.
11dec8:00 am9:00 amLadies Circuit - Friday SessionCircuit based class designed for over 45's - mix of TRX, bands, free weights and functional movements - Tabata style - (20 sec on, 10 sec rest x 8 rounds) for 60 minutes (including warm-up and cool down stretching)
14dec7:00 am8:00 amActive Blokes - Monday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.
14dec7:00 am8:30 amActive Blokes - Tuesday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.
14dec8:00 am9:00 amEP Open Workroom - Monday SessionThese sessions allow you to progress your specialised exercise programs developed by your Exercise Physiologist in a group environment that is fun, social and includes therapy dog - Wally.
15dec9:30 am10:30 amEP Open Workroom - Tuesday SessionThese sessions allow you to progress your specialised exercise programs developed by your Exercise Physiologist in a group environment that is fun, social and includes therapy dog - Wally.
16dec7:00 am8:00 amActive Blokes - Wednesday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.
16dec8:00 am9:00 amLadies Circuit - Wednesday SessionCircuit based class designed for over 45's - mix of TRX, bands, free weights and functional movements - Tabata style - (20 sec on, 10 sec rest x 8 rounds) for 60 minutes (including warm-up and cool down stretching)
16dec8:00 am9:00 amActive Blokes - Thursday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.
17dec10:00 am11:00 amEP Open Workroom - Thursday SessionThese sessions allow you to progress your specialised exercise programs developed by your Exercise Physiologist in a group environment that is fun, social and includes therapy dog - Wally.
18dec7:00 am8:00 amActive Blokes - Friday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.
18dec8:00 am9:00 amLadies Circuit - Friday SessionCircuit based class designed for over 45's - mix of TRX, bands, free weights and functional movements - Tabata style - (20 sec on, 10 sec rest x 8 rounds) for 60 minutes (including warm-up and cool down stretching)
21dec7:00 am8:00 amActive Blokes - Monday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.
21dec7:00 am8:30 amActive Blokes - Tuesday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.
21dec8:00 am9:00 amEP Open Workroom - Monday SessionThese sessions allow you to progress your specialised exercise programs developed by your Exercise Physiologist in a group environment that is fun, social and includes therapy dog - Wally.
22dec9:30 am10:30 amEP Open Workroom - Tuesday SessionThese sessions allow you to progress your specialised exercise programs developed by your Exercise Physiologist in a group environment that is fun, social and includes therapy dog - Wally.
23dec7:00 am8:00 amActive Blokes - Wednesday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.
23dec8:00 am9:00 amLadies Circuit - Wednesday SessionCircuit based class designed for over 45's - mix of TRX, bands, free weights and functional movements - Tabata style - (20 sec on, 10 sec rest x 8 rounds) for 60 minutes (including warm-up and cool down stretching)
23dec8:00 am9:00 amActive Blokes - Thursday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.
24dec10:00 am11:00 amEP Open Workroom - Thursday SessionThese sessions allow you to progress your specialised exercise programs developed by your Exercise Physiologist in a group environment that is fun, social and includes therapy dog - Wally.
25dec7:00 am8:00 amActive Blokes - Friday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.
25dec8:00 am9:00 amLadies Circuit - Friday SessionCircuit based class designed for over 45's - mix of TRX, bands, free weights and functional movements - Tabata style - (20 sec on, 10 sec rest x 8 rounds) for 60 minutes (including warm-up and cool down stretching)
28dec7:00 am8:00 amActive Blokes - Monday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.
28dec7:00 am8:30 amActive Blokes - Tuesday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.
28dec8:00 am9:00 amEP Open Workroom - Monday SessionThese sessions allow you to progress your specialised exercise programs developed by your Exercise Physiologist in a group environment that is fun, social and includes therapy dog - Wally.
29dec9:30 am10:30 amEP Open Workroom - Tuesday SessionThese sessions allow you to progress your specialised exercise programs developed by your Exercise Physiologist in a group environment that is fun, social and includes therapy dog - Wally.
30dec7:00 am8:00 amActive Blokes - Wednesday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.
30dec8:00 am9:00 amLadies Circuit - Wednesday SessionCircuit based class designed for over 45's - mix of TRX, bands, free weights and functional movements - Tabata style - (20 sec on, 10 sec rest x 8 rounds) for 60 minutes (including warm-up and cool down stretching)
30dec8:00 am9:00 amActive Blokes - Thursday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.
31dec10:00 am11:00 amEP Open Workroom - Thursday SessionThese sessions allow you to progress your specialised exercise programs developed by your Exercise Physiologist in a group environment that is fun, social and includes therapy dog - Wally.
