Contact us to see when our next Safe Strides group is starting!
Safe Strides
Welcome to the Safe Strides workshop, where you’ll gain the tools and techniques to navigate each step with confidence and grace.
Benefits of Completing Safe Strides:
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Boosted confidence in balance
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Enhanced strength and mobility
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Uncovered enjoyable new ways to engage in physical activity
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Tracked progress and improvements
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Joined a supportive community with like-minded individuals
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Reduced future fall risk
To start your Safe Strides journey, book in for your Initial Assessment today
