Balance Boost
Feel a little unsteady? Worried about tripping or missing out on the things you love?
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Contact us to see when our next Balance Boost group is starting!
Balance Boost
Balance Boost Bundle
Your Introductory Program for Stronger Balance & Confident Walking
Feel a little unsteady? Worried about tripping or missing out on the things you love? Balance Boost is a short, three‑step program led by Accredited Exercise Physiologists that quickly steadies your stride and lifts your confidence.
What You’ll Experience – in Just 4 Weeks
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STEP
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SESSION
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WHAT YOU’LL GAIN
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1. Personal Pre‑Screen
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30 min • one‑to‑one
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Chat about your balance & walking goals and complete simple evidence‑based tests
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A clear starting score and personal goals
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2. Small‑Group Balance Session
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75 min • max 5 people
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Hands‑on coaching in balance drills, smoother walking technique, and safe strategies for steps & curbs
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A take‑home exercise sheet you can start that day
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3. Four‑Week Review
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30 min • one‑to‑one or Telehealth
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Re‑test, fine‑tune your program and celebrate your gains
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A progress report and next‑step advice
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Investment
Total Bundle Cost: $350
Payable upfront to secure your spot.
This fee is claimable as Exercise Physiology through:
Payable upfront to secure your spot.
This fee is claimable as Exercise Physiology through:
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Home Care Package (HCP) funds
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GP Medicare referral (EPC/CDM plan)
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Private Health Insurance (extras cover)
Is Balance Boost Right for You?
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You walk independently (no hands‑on carer help needed)
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You feel wobbly, have recently stumbled, or avoid activity because you’re afraid of falling
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You’d like a quick kick‑start before deciding on a longer exercise plan
Our promise: As Exercise Physiologists, we specialise in keeping you upright, strong, and moving well. Balance Boost is your chance to see the difference targeted exercise can make—fast.
